Own your Anxiety: how to make anxiety work for you

As the Founder and former CEO of an award-winning Canadian media company, Julian understands the importance of owning anxiety and nerves both professionally and personally. Julian moved back to Canada over 10 years ago after working in Silicon Valley and Florida for several years to be a part of, and contribute to what was then just a budding internet tech scene. He saw that there was no single online brand that was dedicated to inspiring driven millenials to live a notable life, so he created the Notable Awards and Notable.ca which today is Notable Life.

Shortly after launching Notable in 2008, Julian experienced severe anxiety for the first time and became determined to naturally manage it. This lead him on an ever expanding journey where he simultaneously managed and grew his former business while exploring empowering natural lifestyle changes like holistic health & wellness, self-care, spirituality, yoga, and positive psychology. This path to higher consciousness became Julian’s way of living. And it is this very path that has connected all of us here today. Over the years Julian has gone on to train and collaborate with Yogis from India, Rabbis and Priests in Jerusalem, top Medical Doctors in NYC, and some of the most successful entrepreneurs in the world. Upon waking up to his mission to aid people in helping themselves own anxiety, he sold Notable to dedicate his life to the movement.

Today he helps people all over the world #OwnAnxiety by guiding them toward empowering, natural tools from his upcoming book combining medical research from the West and holistic philosophies from the East. These tools, which are the foundation of the Own Anxiety method lead to a redefined relationship with anxiety taking it from negative and debilitative to positive and facilitative. As an international keynote speaker, workshop facilitator, coach, teacher, and healer Julian aims to leave every person he connects with ready to not just own anxiety, but to holistically own themselves just a little bit more so that they can truly own their lives. You can follow Julian on Instagram at julian_brass.